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Conditioning

Healthy on the Hudson

Sweat it out in the Park this summer!

Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces! This weekly series invites New Yorkers of all fitness levels to get moving outdoors.

Experience Tone House‘s signature Conditioning workout every Wednesday, featuring sprints, agility drills, drop downs, partner work and sports-inspired movements designed to Unleash Your Inner Athlete. Whether you’re a former athlete or just starting out on your fitness journey, all levels are welcome to try this fun, challenging, and team-based workout.

Classes are free and open to the public, all summer long. Refer to the weekly schedule for further details.

Healthy on the Hudson Schedule

  • Mondays: Varied programming; check event calendar for details.
  • Tuesdays: Flow Yoga – Pier 64 at W 24 St.
  • Wednesdays: Conditioning – Pier 25 at N Moore St.
  • Thursdays: HIIT – Pier 97 at W 57 St.

Check our event calendar for a full schedule of classes. Remember to save your spot early—space is limited!

Presented in partnership with:
Healthy on the Hudson HIIT participants throw punches in the air during a class at Pier 25
Wednesday, Aug 14
6:30 PM
Helpful Info / More About Pier 25
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