We are excited to collaborate with renowned Sports Medicine Physician Dr. Jordan Metzl, from the Hospital for Special Surgery, during these Healthy on the Hudson workout sessions.
At these special Healthy on the Hudson classes, you can join the IronStrength® method, which includes everything from dance, Pilates, yoga, barre and HIIT.
Healthy on the Hudson classes are free and open to the public from June to September. Refer to the weekly schedule for further details and check our events calendar to keep updated on changes and weather cancellations.
Remember to save your spot early—space is limited!
Please note that participants should bring their own water bottle to class. For Yoga classes, participants should bring their own mat.
Healthy on the Hudson x IronStrength® Schedule
- May 18 on Pier 25 at 6:30 PM
- June 22 on Pier 84 at 6:30 PM
- August 24 on PIer 46 at 6:30 PM
- September 21 on Pier 63 at 6:30 PM
About Dr. Metzl and IronStrength®
Dr. Jordan Metzl is a renowned Sports Medicine Physician at Hospital for Special Surgery in New York City and Stamford, CT. In addition to his medical practice, Dr Metzl is pioneering a new connection between the worlds of fitness and medicine to actively engage patients in preventive health through activity by using his HIIT workout, IronStrength®.
IronStrength® has been performed by more than 12 million people globally and the IronStrength® community fitness program provides free group fitness for thousands of people each year. This workout is suitable for all ages and fitness levels.
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6:30 PM