Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces!
Classes are free and open to the public, all summer long. Check our event calendar for a full schedule of classes, plus yoga, HIIT and dance on select Mondays throughout the season! This week’s class will be presented by 305 Fitness instructors.
About 305 Fitness
305 is an addictively-fun dance cardio class that works you head to toe. Get ready to drop it low, tone it up and shake it to our curated DJ mixes! Our instructors guide you through every move so class is always easy to follow, even through your computer. There’s never been a better time to #DanceLikeNoOne’sWatching!
Healthy on the Hudson Schedule
- Mondays: Varied programming; check event calendar for details.
- Tuesdays: Flow Yoga – Pier 64 at W 24 St.
- Wednesdays: Conditioning – Pier 25 at N Moore St.
- Thursdays: HIIT – Pier 97 at W 57 St.
Check our event calendar for a full schedule of classes. Remember to save your spot early—space is limited!
Please note that participants should bring their own mat and water bottle to the class.
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6:30 PM