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Healthy on the Hudson HIIT

Healthy on the Hudson

Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces! MTHD by Oscar brings their workouts to the Park on Thursdays, inviting New Yorkers of all fitness levels to get moving outdoors.

Classes are free and open to the public, all summer long. Check our event calendar for a full schedule of classes, plus yoga, HIIT and dance on select Mondays throughout the season!

About MTHD by Oscar

At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach to training is based on functional movement. We start with the basics – push, pull, squat, lunge, hinge, and rotation as we build each workout. This approach optimizes strength and stability to create more balance in the body. 

We empower our members to understand the ‘why’ behind each movement and combination. We make full body assessments available to every member so that you can create informed goals. 

Our innovative class types and broad range of training modalities will keep you motivated and on track to meet all of your goals.

Healthy on the Hudson Schedule

  • Mondays: Varied programming; check event calendar for details.
  • Tuesdays: Flow Yoga – Pier 64 at W 24 St.
  • Wednesdays: Conditioning – Pier 25 at N Moore St.
  • Thursdays: HIIT – Pier 97 at W 57 St.

Check our event calendar for a full schedule of classes. Remember to save your spot early—space is limited!

Presented in partnership with:
Participants in a Healthy on the Hudson group fitness class
Thursday, Jun 27
6:30 PM
Helpful Info / More About Pier 97
Closest bus lines
M31
M57
Closest subway lines
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