Join the Meatpacking BID, the Wellth Collective, and the Google Store for a fun al fresco fitness series consisting of three free 45-minute classes at 5:30 PM, 6:30 PM and 7:30 PM.
Classes will consist of a variety of modalities including yoga, bootcamp, dance cardio, boxing, Pilates and more. The Sweat Sessions will take place at 14th Street Park July 23, July 30, August 13 and August 27.
Class Schedule – Tuesday, July 30
5:30 PM: DanceBody
This DanceBody class fuses together feel good, easy-to-follow, dance cardio with full body sculpt intervals – no equipment or experience needed. Make sure to wear supportive sneakers and be ready to sweat!
6:30 PM: Pilates Fusion
Pilates Fusion a low-impact mindful movement class blending Pilates, Barre and Yoga. All levels are welcome.
Lauren is the joyful founder of Chi Chi Life, twin mom and a two-time cancer thriver of Hodgkin’s lymphoma. Lauren is a Cancer Exercise Trainer at Memorial Sloan Kettering Cancer Center, clean beauty advocate with Crunchi and curates mindful corporate wellness workshops. You can follow her adventures on Instagram @chichilifenyc
7:30 PM: Strong New York
Check back soon for details about Strong New York’s The Sweat Sessions class.
Visit The Sweat Sessions website for more information about each class and to register.
Additional Sweat Session Dates
Healthy on the Hudson Schedule
- Mondays: Varied programming; check event calendar for details.
- Tuesdays: Flow Yoga – Pier 64 at W 24 St.
- Wednesdays: Conditioning – Pier 25 at N Moore St.
- Thursdays: HIIT – Pier 97 at W 57 St.
Check our event calendar for a full schedule of classes. Remember to save your spot early—space is limited!
Please note that participants should bring their own mat and water bottle to the class.
Event Details
5:30 PM