Healthy on the Hudson Flow Yoga

Unwind from your day with a flow yoga class with Coach Natalia.

Improve your mobility with deep stretching, balancing postures, and breathwork in this vinyasa style yoga class led by Tone House coaches and open to all ability levels.

Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by NYC’s best trainers and spaces! This series invites New Yorkers of all fitness levels to get moving outdoors.

Classes are free and open to the public, all summer long. Refer to the weekly schedule for further details.

Healthy on the Hudson Schedule

Mondays: Varied programming; check event calendar for details.
Tuesdays: Flow Yoga – Pier 64 at W 24 St.
Wednesdays: Conditioning – Pier 25 at N Moore St.
Thursdays: HIIT – Pier 97 at W 57 St.

Check our event calendar for a full schedule of classes. Registration for Healthy on the Hudson classes will open soon and remember to save your spot early—space is limited!

Presented in partnership with: