HIIT

Turning the Park’s most scenic spaces into riverfront gyms, Healthy on the Hudson offers a variety of fun, refreshing and free fitness classes led by lululemon Ambassadors! Monday through Friday, this beloved HRPK series helps New Yorkers of all skill levels break a sweat and stay active outdoors.

From guided meditation and rejuvenating yoga to high-intensity workouts and weekly run clubs, there’s something in store for all experience levels. Classes are free and open to the public, all summer long. Refer to the weekly schedule for further details.

• Mondays: Meditation & Restorative Yoga at Pier 84 at W 44 St.
• Tuesdays : HIIT at Pier 25 at N Moore St.
• Wednesdays: Yoga/HIIT at Pier 57 at W 15 St. (8:00 AM); Yoga at Pier 64 at W 24 St.
• Thursdays: HIIT on Pier 46 at Charles St.
• Fridays: Yoga at Pier 26 at N Moore St.

Registration is required for these classes — all sessions are free and fully adaptable. Sign up opens a week in advance and space is limited; as always, remember to bring your own mat!

Healthy on the Hudson is powered by lululemon.

Our 25th Anniversary event season is presented by Hudson River Park Friends, the Park’s designated fundraising partner. HRPK Friends is an independent, nonprofit 501(c)(3) organization dedicated to the completion, care and enhancement of the Park.

Hudson River Park is not part of NYC Parks, and we rely on private funds for our free programs, maintenance and operations. That means your donations are essential to ensuring our event season remains free for the public. Show your support today.

More about lululemon:

lululemon is a community-centered brand, focused on building meaningful connections and experiences to unlock greater wellbeing for all. Helping our collective be well in every aspect of their lives – physically, mentally, and socially – is at the core of how we create our products and experiences. We are a growing global company, extending our reach to people around the world who are pursuing an active, mindful, and balanced life, and athletic apparel that combines performance, style, and sensation. Learn more on our website.